The purpose of recreational freediving is human safety, comfort and health.
Basic course will provide you with the theoretical basis necessary to fully ensure your safety. The mechanics of breath-holding and the rules for organizing the descent must be carried out in such a way that your own safety is guaranteed.
Complete independence a diver is defined first and foremost by his ability to ensure that his life and health are not at risk. And after this course you will be able to provide such conditions.
Comfort - safety and freedom, the essential ingredients of freediving.
The main focus of the training sessions the aim is to practice free diving techniques: entering the water, breathing before and after diving, economic movement skills in the water column, safe ascent to the surface and much more. It is your mastery of these techniques that will bring you results. You will dive deeper, your breath hold will be longer and your fatigue will be les
Basic course is oriented to be able to dive in all conditions:
- With or without flippers.
- With or without a wetsuit.
- Loaded and unloaded.
- With or without a breathing tube.
A true freediver should be able to make a descent when and where he wants. Where there is water, there is freediving.
There's no limit to perfection.
After completing the basic (initial) course You will already have all the necessary skills for safe breath-hold diving. But you can make your dives even more comfortable and safe by taking other courses:
On the various courses you will, under the supervision and guidance of your instructor, try to reach your first serious depths and learn and practice mutual safety skills.
- You will learn how to act in case of an emergency situation and, most importantly, how to prevent it from happening.
- You will learn information on how breath-hold dives are professionally organized.
Proper organization is the key to safety.
